Stronger Together


Your Spartan family is always here for you. But sometimes speaking with a counselor, trusted teacher, or friend is not the sort of support that you need. If you find yourself in need of someone to confide in who is not part of the Olympia community, take a look at these national resources for help!


The National Suicide Prevention Lifeline ( is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. It provides Spanish-speaking counselors, as well as options for deaf and hard of hearing individuals. A 24-hour Online Chat in partnership with Contact USA is also available.

The Crisis Text Line ( is the 24/7, nationwide crisis-intervention text-message hotline.

The Trevor Project ( is a nationwide organization that provides a 24-hour phone hotline, as well as 24-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth.

Contact Information

  • 1-800-273-TALK (8255)

  • Nacional de Prevención del Suicidio: 1-888-628-9454

  • Deaf or Hard of Hearing: Use your preferred relay service or dial 711 then 1-800-273-8255

  • The Crisis Text Line can be reached by texting HOME to 741-741

  • The TrevorLifeline can be reached at 1-866-488-7386.

  • TrevorChat can be found at

  • TrevorText can be reached by texting START to 678-678